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Living Boldly with Bipolar: Strategies for Everyday Life
A bipolar diagnosis can feel like you've been cast in a movie you never auditioned for, one where the plot twists come fast and the script keeps changing. But with the right tools, mindset, and support, you don't have to merely survive. Drawing from 30+ years of personal experience, Ivette Smith shares practical strategies for creating a life that's vibrant, fulfilling, and authentically yours.